Archive for year 2012
Traveling during pregnancy is safe through most of the nine months, but is safest during the second trimester. Travel safely while pregnant with tips from a gynecologist and obstetrician in this free video on pregnancy. Expert: Dr. Jill Hechtman MD OB/GYN Contact: www.ob-gyn.com Bio: Dr. Jill Hechtman, MD is an Ob/Gyn and vice president of Tampa Obstetrics. Filmmaker: Christopher Rokosz
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Pregnancy Tips : How to Travel During Pregnancy
In their anxiety to have a child at the earliest, couples try out many ways and undergo expensive tests. However, by following natural ways fertility increases and so does the chance of a woman becoming pregnant. Pregnancy occurs when all conditions are favorable and in order to bring about such conditions, it is advisable to follow the natural ways to get pregnant . Here are some most important natural ways which are very simple, inexpensive and effective to get pregnant . Just check it out below.
1. The first thing is to have a perfectly natural and healthy body. This is important for the man as well as the woman. A nutritious, healthy and balanced diet is important to have a healthy body. It is advisable to shun alcohol, caffeinated drinks and nicotine if you are planning to have a baby. Make sure you are taking in adequate vitamins and minerals in your diet. Also, have a complete medical check up before you decide on conception. Regular exercises also help.
2. Lifestyle should not be stressful or taxing. If need be, the woman should change her job for a less demanding one that is less stressful and gives her time to relax and refresh herself at home. Clothing should not be tight but should be free and comfortable. The man too should refrain from wearing tight underwear. Lowered testicular temperature results in higher sperm count and thus better chances of impregnation.
3. Ovulation is important and a deciding factor in pregnancy. If you know when you are ovulating and engage in sexual intercourse on the day preceding ovulation, on the day and the day after, you increase your chances of impregnation. A few signs of ovulation commonly observed in women are an increased basal body temperature, increase in quantity of cervical mucus, mild pain in the abdominal area, tenderness in breasts and vagina, increased sexual desire and headaches.
4. Adopt the most recommended sexual positions and indulge in relaxed, enjoyable sex with the focus on getting the woman to achieve an orgasm as all these contribute to making it easy for the sperm to enter the cervix. A woman should remember to remain prone for at least 20 minutes after intercourse and keep hips elevated so that sperm can slide easily towards the cervix, not away from it.
5. Certain herbal preparations can actually help in facilitating fertility in women. You could check out the herbal supplements that help in increasing fertility both in women and men.
6. If possible, try out meditation or yoga as a means to harmonize body and spirit. It is far better to try out natural ways to conceive rather than go in for expensive and stressful medical tests and procedures.
So, now you have good information about How To Get Pregnant fast and naturally without any medical help. If you want to know the exact way of How To Get Pregnant in just 2 months, you need to read more.
Article Source: http://EzineArticles.com/?expert=Alexa_Martin
Do you want to maximize your chances by using certain positions to get pregnant ? This is a consideration that many couples make when they are planning a pregnancy to start their families. This question is not new. Many cultures around the world advocate special positions that help couples in their quest to get pregnant . The suggestions for these positions vary widely by culture, so they may not be very credible. However, there are some positions that have been shown by the scientific world to slightly improve your chances of conception, so you may want to employ them during your efforts.
If you are trying to get pregnant, these positions might be worth a try, however, it is not one of the most significant factors in determining whether or not you get pregnant. It is the woman’s ovulation combined with successful sexual intercourse that result in pregnancy. Most likely, whatever you are already doing will do the job.
One position that has been shown to slightly improve the chance of conception is intercourse with the man on top, the so-called “missionary position.” This position naturally allows the man to ejaculate into the woman, with the semen flowing toward her uterus. This can be helpful for some couples who are trying to get pregnant.
Another position that can help you to get pregnant is any one of the positions that allow the couple to climax simultaneously. When a woman experiences an orgasm, the muscles of her vagina and uterus contract rapidly, helping the sperm to be drawn into the uterus. If the man ejaculates at the same time that she experiences orgasm, then this muscular action is utilized to increase the chances for conception. This fact is a strong argument to persuade you to continue with whatever positions that you as a couple both enjoy. If you can orgasm at the same time in a particular position, then this may increase your chances of getting pregnant.
One final consideration for positions that can help you to get pregnant is whether or not the semen leaks out immediately. If the semen is immediately flushed from the area after intercourse, this may reduce the chances of conceiving a baby at that time. Loss of the semen definitely does not make it impossible to get pregnant, but it may reduce the chances, and you are trying to maximize your chances.
It should be noted that sperm are capable of swimming, so you do not necessarily need to help them reach the uterus. They are naturally made to be able to accomplish this without any extra help. For the most part, trying some different positions with your partner in order to get pregnant provides more fun than scientific advantage.
Milos Pesic is an expert in the field of Pregnancy and Fertility and runs a highly popular and comprehensive Pregnancy web site. For more articles and resources on Pregnancy and Fertility related topics, early Pregnancy Symptoms, Infertility Treatments and much visit his site at:
Article Source: http://EzineArticles.com/?expert=Milos_Pesic
There is nothing more stressful than to have something go wrong during pregnancy. It doesn’t matter if it is your first time being pregnant or your fourth. There are many things to be concerned about during your pregnancy and it is easier when you know what they are.
Vaginal bleeding- This may also known as spotting, but make sure that is what is going on. There is a difference between actively bleeding and spotting. Spotting is lightly bleeding kind of like your period, the blood can be red, pink or even brown. If you are bleeding actively with any pain call your doctor, if you can’t get a hold of him go immediately to the emergency room. Bleeding can be a number of things from implantation, ectopic pregnancy, labor, infection or even miscarriage. Always let your doctor know, so everything can be ruled out, you’ll feel better too.
Stomach pain or cramping- During the pregnancy it may be hard to decipher the difference between a growing pain and an actual stomach pain/cramping. However, if you do get a pain of any sort rest. After a few minutes if it doesn’t subside, call your doctor and describe the pain to him. Don’t worry about it if you find out you only had gas or were having Braxton hicks contractions, at least you know everything is okay with pregnancy.
Gush of liquid- This could mean you are in labor and that your water broke, however if it isn’t close to the time of birth it can be something else. Call your doctor immediately and head for the emergency room.
Dehydration- While you are pregnant it is easy to become dehydrated, especially if you have morning sickness or just don’t drink those 8 glasses of water. If you find yourself pale, dry mouth or dizzy, you could be dehydrated and should be seen by a doctor. Dehydration can cause premature labor and/or distress on the pregnancy.
Painful urination – Could be a urinary tract infection, also known as UTI. This can be easily treated with medication or by drinking lots of fluids and cranberry juice. A urinary tract infection isn’t something to be embarrassed about, it is very common amongst pregnant women. The growing belly pushes against your ureters and makes it harder for it to flow through. Which of course can cause infection. Another way to find out if you have it is if you have a foul odor when you pee.
Pregnancies can be scary enough, there’s no reason to add to it. If you are ever in doubt or have a concern talk with your doctor. It is common that first time moms are worried about many pains that they feel. Never fear calling because you are afraid of waking the doctor up or because you feel silly. Being silly might just save the baby. While you are worrying, you are only causing stress on you and the baby, find out what’s wrong and relieve your anxiety.
Dealing with morning sickness involves avoiding strong smells and eating stomach settling foods, like lemons, ginger and watermelon. Deal with morning sickness with tips from a gynecologist and obstetrician in this free video on pregnancy. Expert: Dr. Jill Hechtman MD OB/GYN Contact: www.ob-gyn.com Bio: Dr. Jill Hechtman, MD is an Ob/Gyn and vice president of Tampa Obstetrics. Filmmaker: Christopher Rokosz
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Pregnancy Tips : How to Deal With Morning Sickness